Session outline: This Q&A session with our dietitian Nadia is your chance to ask questions about nutrition and pelvic pain and gut symptoms. Nadia is also highly experienced with other conditions like POTS/dysautonomia, IBS/functional gut disorders and disordered eating. Please watch the following video from Nadia prior to attending, so you can have your questions ready to go! https://www.epworth.org.au/our-services/endometriosis-centre/nutrition-for-endometriosis-and-pelvic-pain
Practical psychological strategies for understanding and managing persistent pain
Presented by: Dr Emily Hill – Psychologist
Session 1: 13th May 2026, 10:30am – 12pm
Session 2: 20th May 2026, 10:30am – 12pm
Location: In person at Kardinia Health
Participants: Limited to 10 individuals per session
Session outline: In these in person, small group sessions across 2 weeks, you will learn practical strategies for understanding and managing persistent pain. In the first session, we will learn how to identify and regulate arousal states in your body. This will look different for different people, it’s about finding your own individual strategies. In the second session we will help you understand your inner dialogue – the way we speak to ourselves about our pain – and find ways to be fair and supportive to ourselves. Each session will run for about 1.5 hrs and you will leave with practical strategies for managing your pain.
We recommend you attend both weeks to get the most out of these sessions
If you need to cancel your registration please click here